How To Get Free Coupons From Kroger!!

I’ve had quite a few people ask me how I’m getting additional coupons from Kroger: Here’s how….

Kroger Plus Card – If you don’t have a Kroger Plus card, get one immediately.  You can get one at any Kroger service desk and begin using it immediately.  Be sure to register your Kroger Plus card online with your current mailing address.

1.  Load Coupons Digitally to my Kroger Plus Card

2.  Kroger mails coupons every quarter based on your spending.  If they don’t have your correct mailing address you won’t receive these in the mail.  If you are not getting these they are linked to the address that you signed up with when you applied for your Kroger Plus card – call this number to update your current mailing address – these are high value coupons based on your spending – 1-888-553-3003.

3. Mailers – Kroger mails bi-monthly booklets filled with recipes and tip and coupons – be sure to call and ask to be on these mailing lists – 1-888-553-3003.


Senior Citizen Discounts – On the first Wednesday of every month, seniors that use their Kroger Plus Cards get 10% off their entire purchase.  Check with your local store to see if they participate and if so what day.

Catalina’s – You can earn Catalina’s at Kroger.  Catalina’s are based on a purchase you make.  Sometimes if you purchase a brand you will get a $ off another brand coupon or CAT.  However if you have a qualifying purchase say where you purchase x of a particular brand in the same order you will earn a $ off your next order.  These are called OYNO (On Your Next Order) Catalina’s.  Read more about using Catalina’s.

In general if you have any coupon related questions call this number – 1-888-553-3003. Customer Service Center hours: Monday through Friday, 8:00 a.m. to 10:00 p.m. EST.

Be sure you are familiar with the Kroger Corporate Coupon Policy too!

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